Need a tasty snack this Labor Day weekend? Cycle Instructor Nikki suggests these delicious cheddar broccoli bites. Made from a few simple and nutritious ingredients, this healthy snack is sure to fill you and your guests up.
-16 oz fresh steamed broccoli
- 1 cup grated cheddar cheese
- 3 egg whites
- 1 cup panko breadcrumbs
- salt and pepper to taste
Mix all ingredients together in a large bowl.
Form small patties and lay on baking sheet. Bake at 375 for 25 minutes, flipping after the first 15 minutes.
EFC staff. We want to share our fitness knowledge with you!